To Fast or Not to Fast

“Can the wedding guests fast while the bridegroom is with them? As long as they have the bridegroom with them they cannot fast. But the days will come when the bridegroom is taken away from them, and then they will fast on that day. Mark 2:19–20

The passage above reveals Jesus’ response to the disciples of John the Baptist and some Pharisees who question Jesus about fasting. They point out that the disciples of John and the Pharisees follow the Jewish laws on fasting, but Jesus’ disciples do not. Jesus’ answer goes to the heart of the new law on fasting.

Fasting is a wonderful spiritual practice. It helps to strengthen the will against disordered fleshly temptations and helps to bring purity to one’s soul. But it needs to be pointed out that fasting is not an eternal reality. One day, when we are face-to-face with God in Heaven, there will no longer be any need to fast or do any form of penance. But while on earth, we will struggle and fall and lose our way, and one of the best spiritual practices to help us return to Christ is prayer and fasting combined.

Fasting becomes necessary “when the bridegroom is taken away.” In other words, fasting is necessary when we sin and our union with Christ begins to fade. It is then that the personal sacrifice of fasting helps open our hearts once again to our Lord. This is especially true when habits of sin form and become deeply ingrained. Fasting adds much power to our prayer and stretches our souls so as to be able to receive the “new wine” of God’s grace where we need it the most.

Reflect, today, upon your approach to fasting and other penitential practices. Do you fast? Do you make regular sacrifices so as to strengthen your will and help you to turn more fully to Christ? Or has this healthy spiritual practice been somewhat neglected in your life? Renew your commitment to this holy endeavor today and God will work powerfully in your life.

Lord, I open my heart to the new wine of grace that You wish to pour forth upon me. Help me to be properly disposed to this grace and to use every means necessary to become more open to You. Help me, especially, to commit to the wonderful spiritual practice of fasting. May this act of mortification in my life bear abundant fruit for Your Kingdom. Jesus, I trust in You.

Lord, I open my heart to the new wine of grace that You wish to pour forth upon me. Help me to be properly disposed to this grace and to use every means necessary to become more open to You. Help me, especially, to commit to the wonderful spiritual practice of fasting. May this act of mortification in my life bear abundant fruit for Your Kingdom. Jesus, I trust in You.