Reflect, today, upon those for whom this new commandment calls you to pray. Whose sin has inflicted some hurt or injury upon you or your family? Who do you hold a grudge toward?
Reflect, today, upon the Most Sacred Heart of Jesus. See His Heart as the ongoing source of your new life in grace. Understand that His Heart is more than a symbol of His grace and mercy, it is the spiritual source and the font of that mercy.